Body & Mind

Fitness Classes for Every Goal

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Yoga Class

The Landrick Yoga
& Meditation

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Meditation Therapies

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How It Work ?

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Life Coaching

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Meditation & Yoga

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Nutrition

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Religion

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Check out some of our
Yoga Poses Videos.

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Yoga is the journey of the self
through the self

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Yoga Schedule

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8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
12:00AM
Utthita Parsvakonasana
- Calvin Carlo
1:00PM
Natarajasana
- Cristina Murphy
2:00PM
Halasana
- Alice Perry
3:00PM
Vajrasana
- Hayley Matthews
8:00AM
Virabhadrasana
- Calvin Carlo
9:00AM
Chakrasana
- Cristina Murphy
10:00AM
Surya Namaskar
- Alice Perry
11:00AM
Ustrasana
- Hayley Matthews
12:00AM
Sarvangasana
- Calvin Carlo
8:00AM
Siddhasana
- Calvin Carlo
9:00AM
Bhairavasana
- Cristina Murphy
10:00AM
Vriksasana
- Alice Perry
11:00AM
Tadasana
- Hayley Matthews
12:00AM
Navasana
- Calvin Carlo
8:00AM
Trikonasana
- Calvin Carlo
9:00AM
Shavasana
- Cristina Murphy
10:00AM
Baddha Konasana
- Alice Perry
11:00AM
Gomukhasana
- Hayley Matthews
8:00AM
Viparita Dandasana
- Calvin Carlo
9:00AM
Bakasana
- Cristina Murphy
10:00AM
Utkatasana
- Alice Perry
11:00AM
Uttanasana
- Hayley Matthews
12:00AM
Salabhasana
- Calvin Carlo
1:00PM
Natarajasana
- Cristina Murphy
8:00AM
Ashtanga Namaskara
- Calvin Carlo
9:00AM
Trivikramasana
- Cristina Murphy
10:00AM
Garudasana
- Alice Perry

Team Members

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Calvin Carlo
Yoga Teacher
Cristina Murphy
Yoga Teacher
Alice Perry
Yoga Teacher
Hayley Matthews
Yoga Teacher

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